Dec 13, 2021 | Episodes, Latest News
You know the benefits of family meals and getting your kids involved in the kitchen, but you may be wondering how to get started. Children of all ages can enjoy being part of the meal preparation process and can learn incredibly valuable cooking skills that will serve...
Oct 20, 2021 | Episodes, Latest News
What a joy to have Dr. Christina Pruitt on the podcast this week! If you haven’t had a chance to check it out, you can find the link here. Dr. Pruitt is a family and cosmetic dentist as well as the mom of 2 young boys. She shared great information about the best ways...
Sep 17, 2021 | Latest News
The challenges of feeding a toddler can catch some parents off guard. The first year of life seems to involve so many feeding choices— breastmilk or formula? Purees or baby led weaning? Should I make my own baby food or is it ok to buy it? Does it need to be...
Sep 14, 2021 | Latest News
The American Psychological Association’s (APA) annual “Stress in America” report showed that more than 40 percent of adults gained unwanted weight during the pandemic. Now, new research has found that 30 percent of parents are reporting their children have gained...
Aug 25, 2021 | Episodes, Latest News
Sitting with my family, sharing some pizza in the park this weekend I couldn’t help but reflect on my podcast interview with Miriam Weinstein, author of “The Surprising Power of Family Meals”. Since feeding the fam is kind of my jam, you can imagine I have long seen...
Aug 16, 2021 | Episodes, Latest News
My name is Dr. Kristin Saxena. I’m a pediatrician. I’m the mother of four incredible kids. I’m the wife of my high school sweetheart. I love to learn and ask questions. Some days I kick ass and some days I struggle. I am a huge nerd about food…and other things....
