Season 3, Episode 3
Is how you eat more important than what you eat?
Is how you eat more important than what you eat? The answer will surprise you. Most of us work long hours and are exhausted by dinner time. It can be quite the struggle to get through a meal when your kid doesn’t want to eat, wants something else, the list can be endless. All you want is for them to eat. We explore why and how you eat is more important than what you eat. Danielle Binns is a Certified Nutritional Practitioner and helps families with picky eaters and finding the right nutrition. She talks with Dr. Kristin about different ways to engage healthier eating habits for your children.
Host & Guest
Dr. Kristin Saxena
The Balanced Lunch Box (Over 60 ideas that are Free)
The Meal time fun cards and Food adventures www.curiouscookiekids.com
Danielle Binns on strategies for feeding your family and raising healthy eaters.
About This Episode
SEASON 1, EPISODE 1
What is the Feeding the Family podcast?
Welcome to the Feeding the Family Podcast! In this episode I introduce myself and talk about why I started this podcast. I am excited to share what I have learned and to explore feeding and food relationships with our guests! If you feed people or eat food…this podcast is for you!
SEASON 1, EPISODE 2
The Importance of Family Dinners with Miriam Weinstein
Most of us know that eating together is a good thing, but in this episode author Miriam Weinstein shares the positive impact family meals can have…and they are more far reaching than you might imagine!