RELATIONSHIP
I see eating as one of life’s greatest pleasures and find joy in sharing this experience with my favorite people.
WHAT YOU CAN LEARN
I believe what you eat matters but I believe HOW you eat is much more important.
The Benefits of Family Meals
Dr. Anne Fishel
How Do You Make Family Meals a Success
the 4 “P”s – Dr. Kristin
How to Create Positive Change
Damon West
Family Meals with the Mom Squad
Mom Squad
Making School Lunch Healthier
Jacqui Caniglia & Scott Quinn
Valentine’s Day with the Mom Squad
Mom Squad
Helping Boys & Girls With Body Image
Charlotte Markey
Is Breastfeeding Best?
Dr. Kristin Saxena
Meditation & Mindfulness For Moms
Anthony Chavez
10 Tips For Family Meals On Vacation
Dr. Kristin Saxena
Introducing Solid Foods
Melanie Potock
Feeding Kids with PDA Autism
Casey Ehrlich, Ph.D.
Spring Cleaning
Kacie Ferrazzo
Family Meals & The Division of Responsibility
Ellyn Satter
5 Reasons to Start Meal Planning
Dr. Kristin Saxena
Musings of a 5th Grade Eater
Dr. Kristin Saxena, Shaan Saxena
Intuitive Eating for Moms & Dads
Michele Yates
Making Meals for the Whole Family
Catherine McCord
Family Snacks With Ashli Brehm
Dr. Kristin Saxena, Ashli Brehm
Mom Guilt
Dr. Kristin Saxena, Becca Sudbeck
The Baby Formula Shortage
Dr. Kristin Saxena
Budget Friendly Family Meals
Dr. Kristin Saxena, Erin Chase
Putting Family Meals First
Dr. Kristin Saxena, Dr. Karrie Heneman
Meal Prep Coaching
Dr. Kristin Saxena, Elia Wolberger
Family Eating In Italy
Dr. Kristin Saxena
Back to School Tips
Dr. Kristin Saxena
Dr. Kristin Wrote a Book
Dr. Kristin Saxena
feeding the family
“Let food be thy medicine.” This is why I started Feeding the Family.
I have done a lot of research and have learned through my own experience as well as counseling parents and friends. I have gained a great deal of expertise but I know I don’t have all the answers. I never will. I believe what you eat matters but I believe HOW you eat is much more important.
Want to learn more?
