Season 1, Episode 2
The Importance of Family Dinners with Miriam Weinstein
Most of us know that eating together is a good thing, but in this episode author Miriam Weinstein shares the positive impact family meals can have…and they are more far reaching than you might imagine!
Host & Guest
Dr. Kristin Saxena
Purchase Miriam’s Book
The Surprising Power of Family Meals
About This Episode
Most of us know that eating together is a good thing, but in this episode author Miriam Weinstein shares the positive impact family meals can have…and they are more far reaching than you might imagine! Family meals can help children do better in school, stay off drugs, avoid teen pregnancy, reduce their risk of both obesity and disordered eating. We discuss the barriers parents face to incorporating regular family meals into their routine, how this practice is truly doable for anyone, and why we should make it a priority.
SEASON 1, EPISODE 1
What is the Feeding the Family podcast?
Welcome to the Feeding the Family Podcast! In this episode I introduce myself and talk about why I started this podcast. I am excited to share what I have learned and to explore feeding and food relationships with our guests! If you feed people or eat food…this podcast is for you!
SEASON 1, EPISODE 3
The Benefits of Reusables & Recycling With Katie Durrwachter
This week we talk to Dr. Katie Durrwachter — a pediatrician, mom of 3 and environmental advocate. Dr. Durrwachter shares manageable ways we can be more eco-friendly, even in our busy adult lives, and why it is important for kids health now.