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Season 2, Episode 1

The Benefits of Family Meals

What are the benefits of Family Meals? Dr. Anne Fishel is a family therapist and professor of psychology at Harvard Medical School, and she joins Dr. Kristin to discuss the impact of family meals on children and adults. In this episode we’ll earn about the many benefits of family meals on the bodies, minds, and mental health of our kids.

Host & Guest

Dr. Kristin Saxena
Dr. Anne Fishel

Resources

Learn more about Dr. Anne Fishel’s Family Dinner Project! 

About This Episode

What are the benefits of Family Meals? Dr. Anne Fishel is a family therapist and professor of psychology at Harvard Medical School, and she joins Dr. Kristin to discuss the impact of family meals on children and adults. In this episode we’ll earn about the many benefits of family meals on the bodies, minds, and mental health of our kids.

Learn more about Dr. Anne Fishel’s Family Dinner Project!

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