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Season 2, Episode 17

Intuitive Eating for Moms & Dads

What is intuitive eating, really? Intuitive eating has become a hot button topic but it is often misunderstood and misused. Registered Dietician Michelle Yates, of Yates Nutrition, joins Dr. Kristin to talk about the differences between diets and lifestyle changes, using intuitive eating to find the right nutrition for your health and wellness!

Host & Guest

Dr. Kristin Saxena
Michele Yates

Resources

Yates Nutrition at www.yatesnutrition.com and listen to her podcast “Nourished & Free”

About This Episode

What is intuitive eating, really? Intuitive eating has become a hot button topic but it is often misunderstood and misused. Registered Dietician Michelle Yates, of Yates Nutrition, joins Dr. Kristin to talk about the differences between diets and lifestyle changes, using intuitive eating to find the right nutrition for your health and wellness!

Learn more about Michelle Yates and Yates Nutrition at www.yatesnutrition.com and listen to her podcast “Nourished & Free” available on Apple, Spotify, or wherever you listen to podcasts!

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