Season 3, Episode 8
How to Eliminate Stress from Feeding your Kids
Are you tired of all the stress that comes with trying to feed you kids? Most parents can relate to the high levels of anxiety that comes with family meals but in this episode of the podcast HyVee Dietician Amanda Yochum returns to share all the best tips for making your meal time stress-free! From snack time to fruits and veggies, establishing structure and giving yourself grace, Dr. Kristin and Amanda give you the tools you need for stress-free Family meals!
Host & Guest
Dr. Kristin Saxena
HyVee Dietician Amanda Yochum
Amanda is a registered dietitian who provides nutritional wellness services to people of all ages and lifestyles. She understands that everyone is different, which is why she offers personalized nutritional plans that fit your specific needs.
About This Episode
Amanda is a registered dietitian who provides nutritional wellness services to people of all ages and lifestyles. She understands that everyone is different, which is why she offers personalized nutritional plans that fit your specific needs.
Recent Episodes
SEASON 1, EPISODE 1
What is the Feeding the Family podcast?
Welcome to the Feeding the Family Podcast! In this episode I introduce myself and talk about why I started this podcast. I am excited to share what I have learned and to explore feeding and food relationships with our guests! If you feed people or eat food…this podcast is for you!
SEASON 1, EPISODE 2
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