Season 2, Episode 15
5 Reasons to Start Meal Planning
Do you have a hard time answering “What’s for dinner?” Or have to throw out food every week? In this episode Dr. Kristin breaks down 5 reasons how meal planning can save you time, money, and bring the family together.
Host & Guest
Dr. Kristin Saxena
About This Episode
SEASON 1, EPISODE 1
What is the Feeding the Family podcast?
Welcome to the Feeding the Family Podcast! In this episode I introduce myself and talk about why I started this podcast. I am excited to share what I have learned and to explore feeding and food relationships with our guests! If you feed people or eat food…this podcast is for you!
SEASON 1, EPISODE 2
The Importance of Family Dinners with Miriam Weinstein
Most of us know that eating together is a good thing, but in this episode author Miriam Weinstein shares the positive impact family meals can have…and they are more far reaching than you might imagine!